Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praise-worthy—think about such things.
Philippians 4:8
These words from the Christian scriptures have always been an encouraging reminder for me to try and focus on the more positive aspects of life, especially when I find myself spiraling down into negativity. I thought of them recently while checking out Facebook entries and wondered how different my newsfeed would look if everyone who posted a message took this passage to heart.
- Whatever is true – Somewhat reluctantly I have “unfriended” a couple contacts simply because the posts they sent were simply not true and usually political in nature. Reading blatant lies made me agitated and angry and certainly didn’t help matters.
- Whatever is noble and right – I am often amazed at the amount of ranting and raving that I read on Facebook. From time to time there are very legitimate reasons to share an indignation, especially over a blatant injustice. However more often than not I read complaints and whining over what seem to be trite and trivial in light of the more pressing
problems of our world. “Noble and right” posts, on the other hand, lift up positive reminders of the good that surrounds us, often through an inspiring video clip or song. - Whatever is pure, lovely, and admirable – As a chaplain, I view Facebook as one way to stay connected to community members past and present. Whether sharing the good news of a recent wedding or birth of a child, or finding support after the loss of a loved one, one can use social networking to be in solidarity with one another during the ups and downs of life.
- Whatever is excellent or praiseworthy – Sharing a recent accomplishment such as a special graduation or recent recognition of a family member helps spread the joy. On the other hand, making hurtful
remarks and mocking out the mistakes of others spreads toxic feelings and is unproductive at best.
Facebook, like any other means of communication, is only as good as the information that is shared and the intentions of the people who share it. I feel challenged by the words of scripture to be a little more thoughtful, reflective, and intentional before making the next post. Or as an elder once taught me: “Before you pass along any story, ask yourself these three questions: Is it true? Is it kind? Is it necessary?” And if the answer to any of these is “no” the story should not be shared. Good advice then. Even better advice now.
Peace,
Anne